Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
1. Let's Do This Thing
DescriptionSheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.2. Let's Get Political
DescriptionDesperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.3. Let's Get Down to Business
DescriptionDebt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.4. Let's Get This Party Started
DescriptionDanny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.5. Let's Agree to Disagree
DescriptionSheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.6. Let's Get It on Tape
DescriptionSheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.7. Let's Take This Show on the Road
DescriptionThe Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.8. Let's Not and Say We Did
DescriptionIn need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.9. Let's Face the Facts
DescriptionSheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.10. Let's Get Together
DescriptionWith election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head. Season finale.
1. Don’t You Want Me
DescriptionSheila has replaced her former vice with a new one, while her frustration with Danny builds.2. Don’t You Ever Stop
DescriptionSheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.3. Don’t You Go Far
DescriptionPushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.4. Don’t You Know
DescriptionSheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.5. Don’t You Want to Watch
DescriptionTyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.6. Don’t You Have Enough
DescriptionDanny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.7. Don’t Try This at Home
DescriptionWith Danny and Greta pledging their support, Sheila makes a decision no one expects.8. Don’t You Run and Hide
DescriptionSheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.9. Don’t You Want to Get Better
DescriptionIn seclusion, Sheila searches for the courage and strength to face her demons.10. Don’t You Say It’s Over
DescriptionWith Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.
1. Like a Whole New Woman
DescriptionSheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.2. Like a Bitch
DescriptionSheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.3. Like It's on Fire
DescriptionNew romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.4. Like a Rocket
DescriptionA fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.5. Like Crazy
DescriptionA reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.6. Like You Mean It
DescriptionSheila can’t escape her imagined enemy. Danny goes on a dangerous date.7. Like No One's Watching
DescriptionBitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.8. Like a Mouse
DescriptionSheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.9. Like We Never Left
DescriptionMaya forces Sheila and Danny to work together.10. Like a Prayer
DescriptionSheila uses aerobics to foster connection and healing.